Which tea is for me and when should I take it?

There is plenty of guidance on our individual teas on the product pages and in the nutrition section of the site. However, in short:

• Energise - A perfect morning coffee replacement for any time of day. Green tea provides a slow release of energy whilst cocoa nibs and beetroot increase blood flow to the brain and working muscles, helping you to feel energised without any jitters.
• Perform - Perfect for supporting your physical and mental performance during a workout. Yerba Mate is great for sustained energy and endurance. Gotu Kola + Spearmint help to improve mental cognition.
• Hydrate - For optimised energy and hydration levels. Matcha and Yerba Mate are used for their slow release caffeine, plus we've added natural electrolytes with Himalayan Pink Salts and Baobab.
• Rise - For all the English Breakfast tea lovers out there. This optimised English Breakfast tea blend uses a premium Indian Assam base for its high L-theanine content. L-theanine is an amino acid that helps to slow down the absorption of caffeine, resulting in sustained energy levels and an alert state of mind, without any jitters.
• Focus - A low-caffeine Yerba Mate tea with Peppermint + Nootropics. Focus is designed to support mental clarity and productivity without any crash.
• Recover - For soothing mind and body. Rooibos, Lavender, Ginkgo Biloba and Ashwagandha are all effective anti-inflammatories. Ashwagandha is a powerful adaptogen, which contributes towards reducing levels of stress hormones in the bloodstream, and supporting your body's natural muscle repair.
• Calm - Rooibos and Ashwagandha serve as the base for our Calm blend. Designed to decrease stress and promote relaxation whenever you need it.
• Sleep Powder - Designed to improve your sleep quality by reducing inflammation and also helping to lower the levels of stress hormones in your body. The ingredients also help to promote calmness as well as support immunity. Whisk in hot water, or as a hot latte with your milk of choice.
• Sleep Teabags - Chamomile and linden blossom provide anti-inflammatory and anxiety-reducing benefits to help enable a restful, deeper sleep. The same sleep-enhancing benefits as our Sleep Powder but with different ingredients, a great new taste and all packed into a teabag.

All of our caffeine teas are designed to provide a slow, sustainable release of energy which is perfect for working or exercise. Our non-caffeinated blends are specifically made to help you relax and recover!